Weight Loss & Nutrition
Our Philosophy
The Longfellow registered dietitians educate and support individuals of all ages to develop balanced and sensible eating habits, promoting a healthy body weight and a positive relationship with food.
We see GREAT RESULTS with:
- Weight Loss
- Diabetes, cholesterol, and hypertension management
- Gastro-intestinal disorders including irritable bowel, gluten and lactose intolerance, reflux, colitis, and gastroparesis
- Eating disorders
- Weight gain (when medically necessary)
- Sports nutrition
What makes us UNIQUE?
We develop lasting relationships, providing a supportive environment to:
- Develop a positive association with food
- Eliminate weight cycling and quick fix plans
- Retrain thinking patterns and make lasting changes
- Manage emotional and stress eating
- Understand the effect of blood sugar on weight, moods, and energy levels
- Plan healthy ways to include favorite foods and treats
- Include exercise as part of your winning plan