Welcome to The Longfellow Sports Club, Natick, MA
- Natick Group Exercise – Schedule
- Natick Group Exercise – Class Descriptions
- Natick Water Exercise – Schedule
- Natick Water Exercise – Class Descriptions
- Wayland Group Exercise – Schedule
- Wayland Group Exercise – Class Descriptions
- Lumina Reformer – Class Schedule
- Wayland Water Exercise – Schedule
- Wayland Water Exercise – Class Descriptions
- Lumina Group Exercise – Schedule
- Lumina Group Exercise – Class Descriptions
Longfellow has long been known for our diverse and motivational Group Exercise program led by the dynamic and popular Lisa Wilkins. We offer classes for people of all levels and abilities, each designed to challenge and inspire you.
The Longfellow Sports Club is proud to offer classes choreographed by the legendary fitness company..Les Mills. Their most popular class is BODYPUMP™ which is a fantastic way to shape up and lose body fat. The simplicity of the class makes BODYPUMP™ a great starting point to develop strength and confidence.
In addition to our extensive schedule of Group Exercise classes offered in Natick, we also offer water exercise classes at our Natick and Wayland facilities as well as additional group classes at Lumina and The Longfellow Club in Wayland.
Group Exercise classes are offered at no charge to Longfellow members. Please check out our class schedules and class descriptions today to find the right class for you!
Our group exercise classes include:
- Indoor group cycling
- Funky Groove
- Boot Camp
- Core Conditioning
- Step Aerobics
- Vinyasa Yoga
- Hot Yoga
- Mat Pilates
- Stott mat Pilates
- Barre Classes
- Muscle Conditioning
- And much more!