The Lumina Mission

Lumina is dedicated to the integration of mind, body, and spirit and our mission is to offer balanced and practical programs that:

Effectively address all five components of a healthy and balanced life: strength, flexibility, cardio fitness, nutrition, and relaxation
Provide a supportive community that empowers women and men to live healthy and balanced lives
Create a pleasant and inspiring exercise experience while simultaneously producing positive and lasting results
Improve the self-esteem, health and well-being of all participants

Lumina promises to provide elegant facilities, innovative equipment, and dynamic and effective programs led by highly-trained and caring professionals. The Lumina space has been carefully designed to ensure optimum functionality as well as creating an affirming, tranquil experience.

Lumina offers four interrelated health services that encourage living a balanced and joyful life:

Lumina Fitness - Strength and cardio training for women only
WeightMasters - Comprehensive and balanced weight-loss and nutrition
Lumina Mind/Body/Spirit Center - Yoga, Pilates, dynamic movement, meditation, and Chi
Stott Pilates Training Studio - Stott Pilates training utilizing Pilates equipment

Click HERE to download the current Class Descriptions as a PDF.
Click HERE to download the current Class Schedule as a PDF.
(Requires Acrobat Reader, which is available HERE.)